Toolkit for Happiness
8 Week Course
Wed Class : Starts Oct 6 (All Women)
Sun Class: Starts Oct 10 (All Humans)
Empowering Relationships is for ANYONE wanting to step out of disconnect, be MET, SUPPORTED, and INSPIRED by their relationships; ROMANTIC, PROFESSIONAL, and otherwise
for ENJOYING life.
At this time of continued uncertainty and divisiveness, so many of us are longing for fulfilling connections and want to step into a new paradigm of relationships, but unsure of where to begin. We study maths, science, geography, and many other subjects but are left to our devices to handle relationships - the one thing we do all the time, everywhere. No wonder we feel at a loss when faced with relationship matters often experiencing shame, guilt, despair, and anxiety.
The pandemic made me face a few questions about my relationships as I sunk into isolation for real: How lonely and disconnected do I feel without engaging with people? How supportive and inspiring are the people close to me? How important is it for me to have genuine connections, and fulfilling relationships? Do I have a good relationship with myself and life or do I depend on people to fulfill all my needs?
If any of this resonates with you, we invite you to join us in learning and play, to let go of unconscious patterns and unrealistic stories that are sabotaging our relationships. And advance our skills - for relating effectively, to fill your life with ease, efficiency, and ecstasy.
what will you learn?
relate to self & life
Strengthen your relationship to yourself and your life, first.
claim your needs
Accept what you need from your relationships without judgement
Change the stories around what you can expect from your relationships
gain relational fitness
Build your muscles for engaging in healthy relationships
Get away from engagement patterns that keep sabotaging your relationships
build NEW STRATEGIES
Learn how to use strategies that make it win-win for all involved
Set intentions for the relationship with guidelines and consequences
Practice "Compassionate Communication & Empathy Skills"
empower each other
How can I help you give me what I want?
IS THIS course FOR You?
If you answer YES to any of these points below, then you belong at Empowering Relationships course
You feel lonely, disconnected, and crave for meaningful human interactions
You have a lot of people in your life but feel like you are the one who just keeps giving
You don't feel seen, heard, or understood in your relationships
You have lots of short term affairs, but they don't seem to go anywhere
You are tired of your being the one who keeps touch with your friends
You feel heavy and uninspired by the relationships you have
Your romantic relationship(s) feel subtractive to your life rather than being additive
You feel like relationships just don't work for you and have given up hope
You are continuously irritated by your interactions at work or your business partners/vendors
TIME / missing class
Starts October 6
Wednesdays 6:30 - 8:30 pm PST
Dates: 10/6, 10/13, 10/20, 10/27,
11/3, 11/10, 11/17 & 11/24
Starts October 10
Sundays 10:30 am - 12:30 pm PST
Dates: 10/10, 10/17, 10/24, 10/31,
11/7, 11/14, 11/21 & 11/28
8 Sessions Live on Zoom, 2 hours each
The full cost of the course is $360. It can be paid in weekly installments of $50/week
Optional Weekly Readings & Exercises with or without a study partner
You receive a $100 discount for bringing in someone you already know
If you miss a class you will receive the video recording of it and extra time to ask questions
Preferred Payment Methods:
Zelle: 510.681.9740 or email@example.com
Venmo: Krishnakali Chaudhuri or @rokenoir
is this for...
Singles or Couples? Both
Women? Men? Non-Binary? Queer? Wednesday class is for women. Sunday class is open to everyone including women.
Romantic Relationship only? No, this course is applicable for all kinds of relationships we have, say with friends, family members, people at work, spouses, exes, lovers, etc.
People who want relationships with other people? Not necessarily - though most of the time we will be focusing on human-to-human relationships. It is for those who want to be more happy - which means having good relationship to self, nature, spirit, and life.
Have Questions? Contact Roke at 510.681.9740 or firstname.lastname@example.org. Installment payments and trade options available.